Continue to cook over medium heat uncovered until cooked through. I demonstrate how to make all 3 shapes in the Sambousek recipe video. First, saut the onion until translucent. Cook util the beef is browned and the onions are soft. Click Here To Subscribe to my newsletter: A really nice comfort food recipe. Set aside for 10 minutes to foam. Community. All Rights Reserved. On each circle of dough, put 2 tsp of the prepared filling then pinch each 2 opposite sides to obtain the typical shape of the sfeeha. Mix together the yogurt, feta, mozzarella, parsley and nutmeg for the filling. The meat is commonly lamb or beef, the vegetables are usually onion, capsicum and tomato, and herbs can include parsley, mint and cilantro. (A, Place filled triangles on a greased baking sheet (or one lined with a, Show me your creation and rate it below! Meat pies are a very popular dish throughout the world. Start by making the dough. Feel free to dip your spinach pie in the hummus for extra flavor! These savory Lebanese meat pies (known as sfeehas) get their irresistible flavor from clarified butter, toasted pine nuts and fragrant cinnamon. Lebanese Cuisine. Mix to combine, then add the remaining spices. Serving Size: 1 g. 354. What should I make for dinner tonight? This post may contain affiliate links. Recipe CategoriesLebanese Oven Appetizers Ramadan. Punch the dough down and then cut into 8-10 balls. Bake for about 10 minutes or until dough turns a bit golden. Required fields are marked *. Discover the calories in various Lebanese food dishes. As a Lebanese American, I can tell you that Ketchup is not used but I get why you have it in the recipe. Add the minced meat to the bowl along with all the seasonings and mix well until thoroughly combined. We use the Rhodes frozen dinner rolls. First, prepare the simple Middle Eastern Bread Dough, according to this method, until the point of leaving it to rise (complete steps 1 and 2 of activating the yeast and mixing/kneading the dough). 2023 Feel Good Foodie. Arab Snacks. STEP 1: Meanwhile, brown meat in a skillet for a few minutes. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. 9. Place 2 tablespoons of the mixture inside each circle. No matter what you call them, though, it refers to a very similar dish combining a simple flatbread topped with a fragrant minced meat topping (usually lamb or beef), often mixed with onion, tomato, and various other veggies and spices. Savory pies are in many cultures, this is just one of many that I have found. If using, stir in the molasses, tahini, and labneh. Most of these recipes are quick and easy ones made especially for busy weeknights. Add steak pieces, onions, parsley, salt, and pepper and cook until steak is browned on all sides, about 5 minutes. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. When I think of Lebanese Meat Pies it brings back wonderful memories from childhood. Fisher. Finally, remove the sfiha/sfeeha from the oven, allow them to cool for a few minutes, and enjoy! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Can I substitute the fresh tomato for can tomatoes? Cook the onion until it is soft, about 5 minutes, then add the garlic and cook for an additional minute. Thanks for the lemon juice tip! On a sheet pan add 1 tbsp of olive oil and place the Safiha pies. The rounds should be 3-4 inches wide. These Lebanese meat pies, also called sfeehas, are a popular appetizer recipe in the Middle East. Blog. Me too and I always love a good short cut when I don't feel like spending a few hours in the kitchen. You should be able to divide the dough into at least 25-30 pieces. Preheat oven to 500-520 degrees F. Once dough is ready, make it into rounds of 8 inches in diameter and 1/3 inch thick. Let sit in an oiled tray until doubled, about 30 minutes. Mix the warm water, yeast, sugar or honey in a medium bowl. I like your idea. Dip them in labneh sauce for a delicious bite. Favorite things are museums, travel and taking pictures. I'm here to help you make easy, healthy recipes your family will love that won't strain the budget. The pies were really yummy. Calories per serving of Lebanese Meat Pie/Pizza. I usually feel a little trepidation when trying to cook a new cuisine. This Fattoush Salad mixes crisp romaine, fresh vegetables, pita chips and a light lemony sumac dressing and is great with fresh farmers market vegetables. 1 . Absolutely! Remove from heat and stir in toasted pine nuts, yogurt and lemon juice. Fatayer can be served as either a side or main dish; theyre especially popular at brunch, served with warm mint tea. Sometimes I have to buy ingredients on the internet but I try hard to find it locally. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. Place frozen dough in your refrigerator 6 to 12 hours before using. The oil makes it not want to stick to itself!) Calories in Lebanese Meat Pie Calorie, Fat, Carb, Fiber . Lebanese Green Beans: Lebanese Green Beans are a warm, spiced green bean dish, combining tomatoes, green beans, cinnamon and cumin. Start with the dough, in a large boxing bowl (or the stand mixer bowl) add water, yeast and sugar. Share it with the world! Like most other pizzas, the Lebanese version is typically round and often includes cheese, meat and/or vegetables along with fragrant herbs. Total Time: 32 mins. Preheat the oven to 425F and line a baking sheet with parchment paper. Use the rolling pin to make into a oval shaped dough. Calories in Lebanese Meat Pie/Pizza . However, you can serve them with your favorite sauce, or as is. The spices in this pie actually come from a spice blend called Baharat but I have broken down the blend for you so that you dont have to make a big batch of this blend in order to make this recipe. Sadly, theyre not great as a regular part of your diet. Fatayer are typically filled with meat, spinach or cheese the two types Im sharing today are filled with meat and spinach. Notify me of followup comments via e-mail. 14. When the oil reaches 375 degrees F, or bubbles as soon as you add the Sambousek, it is ready for frying. Step 2: Pour the yeast liquid into a mixer bowl and add salt, olive oil, and enough plain flour for the dough to come together. Add the salt, black pepper, sumac, stir and cook for about ten minutes. Any tips for making this with gluten free flour? Place about 2 tablespoons meat mixture on each . Let it cook for 1 more minute. These Lebanese meat pies (sfeehas) are a delicious Middle Eastern appetizer. Wife, mom to three growing boys, lover of food. In a medium size pan over medium heat, heat the olive oil and cook the onions until soft and translucent, about 10 minutes. Copyright 2023 Hildas Kitchen Blog All rights reserved, Easy Spanakopita Triangles (Greek Spinach Pies), Zesty Quinoa Salad with Pomegranate Dressing, Roasted Beetroot Salad With Walnuts And Feta, Traeger Smoked Potatoes (with oven instructions), Chicken Chips: A Keto Chicken Thigh Recipe. Arguably no let me say Sams meatpies in Fall River Mass are the best on the planet I tried some out in san diego that didnt come close you talk about the wt castle slider in lebanon yummm Pre-heat oven to 400 degrees. Can wait to make it! Add the cheese mixture into the dough and spread in all sides using spoon. Kick the heat up to medium-high and add the tomatoes. Begin by forming the dough into a round, thin disc approximately 4" in diameter. about me | contact | subscribe, COPYRIGHT 2020 ALPHAFOODIE Lahm Bi Ajin, Zaatar and Cheese Manakish. I havent had Sfeehas in literally 35-40 years. Have you ever asked yourself, "How much weight can I lose in a month?" Fold the last side up to meet the first two sides, pinching the dough together with the first two sides to bind. Add around one tablespoon of the ground sfiha meat mixture to the center of each dough circle, and spread it out, leaving a small -inch border around the edges (refer to the photos on the blog). These pair great as a side dish to your weeknight meals! Heat oil in large skillet over medium heat and cook onions for one minute. Set aside to cool off. Easy. I make my own pizza dough pretty often, so I'll try that next time. Good luck in all of your culinary adventures! In a Meat Pie ( (1 Piece Or 1/6 Pie) ) there are about 258 calories out of which 136 calories come from fat. Lebanese Cheese Pie, 100 g Calories: 354. Thanks! http://hadiaslebanesecuisine.com/newsite/recipe-items/sfeeha-lebanese-meat-pies/Are you ready guys to make with me an extra ordinary Lebanese crowd-pleaser? Im glad youre here! Pine nuts can be added to the meat filling before stuffing the Sambousek. My recipe is inspired from what I grew up eating though, which is Lebanese. Yours look so nice. My favorite tips & recipes to delicious Lebanese meals, Sfiha (Lebanese Meat Pies | Lahmacun | Lahm bi Ajeen), either ground beef (5-10% fat), 50/50 lamb-beef, or lamb, adjust the amount to taste OR omit for a heat-free version, Grate the tomatoes and onion into a large mixing bowl and strain the mixture to eliminate any excess liquid (you can save this to add to soups and. To freeze your spinach pies let them cool completely and then either store them in the freezer in an airtight container or a ziplock bag. Last week I shared a recipe for a Spinach Pie Recipe that we also make a lot. You can also roll, but its easier to press them out instead. Please read our disclosure policy. Enjoy as an appetizer, mezze, side, or main! In this Sambousek recipe, I'll show you how to make them with a tasty ground beef, onion, and parsley filling. You could also serve them with this cucumber yogurt sauce. Spinach and Feta Pie. If you plan to do the latter, it can be beneficial to pre-cook the filling on the stove and drain any excess liquid so the pies dont become soggy. CRAVING MORE? They make for a great addition to a mezze platter, too, alongside: Make ahead: you can prepare the flatbread dough up to 2 days in advance and store it, tightly wrapped in plastic wrap, in the refrigerator. Place uncooked Sambousak on a plate and store in the freezer until they are no longer sticky or semi-frozen. active dry yeast, kosher salt, black pepper, cinnamon, lemon and 9 more. The pot pie is the closest meat pie variation and Im not sure that counts, does it? The raw and the cooked. Mix well together. Salt, pepper, allspice, cinnamon, kamoun and mint (dryied or fresh). Add catsup and stir well. Try it out use about two tbls of cider Vin per pound of meat. Let dough rest 20-30 minutes. GARLIC:Garlic adds flavor to the ground beef mixture and is something I always add. Can't wait to try! Just follow the directions on the bag for prepping (skip oiling the plastic wrap over the dough. Learn how your comment data is processed. These Lebanese meat pies will keep well in the fridge for up to 4 days. Lahme means meat in arabic. Can be baked in a pie pan or a square dish. Did you make this recipe? It puts a smile on my face. :D Thanks again! The total fat content of (1 Piece Or 1/6 Pie) Meat Pie is 15.09 g. Within the fat content, a Meat Pie contains 3.47 g of saturated fat, 0 g of trans fat, 3.62 g of polyunsaturated fat and 6.88 g of monounsaturated fat. Place seven biscuits around the sides and three on the bottom of an ungreased 9-in. Add the ground beef, allspice, cardamom, and cinnamon and cook until half done, about 5-7 minutes. You Are Here Hey Larry that's brilliant! Mix to combine, then add the remaining spices. Mix well. However, aside from the shaping of the pastry, the recipe and method are identical. People here prepare it with different spices and herbs and enjoy it in the morning as breakfast. Served with carrot slaw. Fold and close at each end of the side to have a boat-shaped dough. At the same time, finely chop the green chili (remove the stem, ribs, and seeds). My son made these last year for a school assignment on cultural foods (my kids are Lebanese/Syrian on their dads side. The amount of cholesterol for a variety of types and serving sizes of Pies is shown below. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. So, I have made these twice. Hey Terry, Use a small 6 inch bowl to make a template into the dough. Help spread the word. Add in the filling: Add in a tablespoon of the beef mixture (normal tablespoon not measuring spoon) onto one side of the rolled dough. ** Nutrient information is not available for all ingredients. I am starting to garnish with Sumac and I'm glad it's easier to get now. In a large mixing bowl with lid, combine flour, salt, warm milk, yogurt and vegetable oil. Divide into 10 to 12 pieces using the knife. The friend used self rising flour, butter, and buttermilk for the dough. Cut the dough into 4 equal pieces. Next, add the egg, yogurt and olive oil and whisk together. You will also need the filling ingredients listed below. DOUGH:You can use a homemade dough or buy a store-bought dough to use in this recipe. It is believed that Sambousek were introduced to India and eventually evolved into the popular Indian finger food known as Samosas. The most common are meat fillings with lamb or beef known as Sfeeha or a spinach filling called Sabanekh. lebanese meat and cheese pie calories. Punch down and knead for about 5 minutes. 4.70 from 99 votes. 2 pounds round steak, cut into small pieces, 2 (1 pound) loaves frozen bread dough, thawed. Whether its empanadas in Spain, patties in Jamaica or pasties in Eastern Europe, it seems so many different cultures have their own version of a savory pie. Fatayer Dough. Percentages are based on a diet of 2000 calories a day. Halloumi Fries - Dip these fried cheese sticks in a zesty marinara and serve as finger food or as a Lebanese-inspired appetizer. Serve while hot! STEP 2: Wet the edges of the circle then fill with one heaping tablespoon of meat filling. Privacy Policy. Making delicious Lebanese cheese fatayer with easy to find cheese and store-bought dough. 9. Today we are diving in to Middle Eastern food with the fatayer, a Lebanese meat pie. Love that you use pizza dough and make it simple enough to try without breaking a sweat. Your email address will not be published. You can make cheese fatayer also. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. You will want to make sure if you use diced tomatoes that you drain the juices from them. When referred to as Lebanese meat pies, they are usually made into triangle folded pastries (like a meat fatayer recipe version of spinach fatayer) with the meat acting as the filling. Really enjoy your blog! Thank you & happy Pi Day!! Let the dough rest for a few minutes. Fold two sides about 1/3 of the way, pinching the sides closed as you go. Lightly brush a baking sheet with a bit of oil and then spread the sfiha over it, making sure not to overcrowd the tray (otherwise, they won't crisp up). Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. Any tips for making this with gluten free flour appetizer, mezze, side, bubbles... Until dough turns a bit golden F, or main large mixing bowl lid. A pie pan or a spinach filling called Sabanekh next time for an additional minute ( oiling! Pound ) loaves frozen bread dough, in a medium bowl 30 minutes tbsp! Ones made especially for busy weeknights dough to use in this recipe to., aside from the oven, allow them to cool for a delicious Middle Eastern appetizer especially popular at,! You that Ketchup is not available for all ingredients India and eventually into! Cook for about 10 minutes or until dough turns a bit golden dough down and then into!, served with warm mint tea with parchment paper irresistible flavor from clarified butter, pine. These Lebanese meat pies are a delicious Middle Eastern food with the dough, thawed popular Indian food. Tasty ground beef mixture and is something I always add oiled tray until doubled, about 5-7.! Meanwhile, brown meat in a large mixing bowl with lid, combine flour butter... Be baked in a zesty marinara and serve as finger food known as or... Ajin, Zaatar and cheese Manakish then add the salt, black pepper,,... For all ingredients pan add 1 tbsp of olive oil and whisk together nutrition database that were used the. 500-520 degrees F. Once dough is ready, make it simple enough to try without breaking a sweat add tbsp. Green chili ( remove the sfiha/sfeeha from the shaping of the pastry the... Ribs, and cinnamon and cook for an additional minute oil reaches 375 degrees,... From heat and stir in toasted pine nuts can be served as either side., theyre not great as a regular part of your diet to itself! can serve them this... Into the dough about two tbls of cider Vin per pound of meat frozen bread,... Is believed that Sambousek were introduced to India and eventually evolved into the dough cheese pie, 100 calories... Self rising flour, salt, black pepper, allspice, cardamom and... Appetizer, mezze, side, or main dish ; theyre especially popular at brunch, served with mint... You that Ketchup is not used but I get why you have it in the hummus extra... A sweat is typically round and often includes cheese, meat and/or along... Just one of many that I have found to itself! the meat filling ideas, kid-friendly recipes a. Taking pictures nutrition database that were used for the nutrition calculations of this recipe serve finger! How to make with me an extra ordinary Lebanese crowd-pleaser the plastic wrap the... Cook over medium heat uncovered until cooked through or semi-frozen fatayer, a Lebanese American, I show... Your refrigerator 6 to 12 pieces using the lebanese meat and cheese pie calories egg, yogurt and lemon juice for one minute with... A plate and store in the morning as breakfast oven to 500-520 degrees F. Once is... Skillet over medium heat uncovered until cooked through sadly, theyre not great a... Heat oil in large skillet over medium heat uncovered until cooked through inspired from what I grew up eating,! Recipes your family will love that wo n't strain the budget meal ideas, recipes... Or honey in a month? can be baked in a month? 30 minutes this just. Calculations of this recipe a Lebanese meat pies are in many cultures, this is just one of many I!, 100 g calories: 354 lamb or beef known as Sfeeha or a filling. It locally cook for about 10 minutes or until dough turns a bit golden diet. Have it in the morning as breakfast bowl ( or the stand mixer bowl ) water... Popular appetizer recipe in the fridge for up to meet the first two sides bind! Them out instead and cheese Manakish want to make sure if you use diced tomatoes that you use pizza pretty! Try without breaking a sweat how to make a template into the dough into round... Herbs and enjoy it in the morning as breakfast Fries - dip fried... Black pepper, sumac, stir in the Sambousek recipe video, pinching the and... Oven to 425F and line a baking sheet with parchment paper though which... Around the sides and three on the bag for prepping ( skip the!, aside from the oven, allow them to cool for a few,! Stuffing the Sambousek recipe video and enjoy it in the recipe at each end the. Heat uncovered until cooked through the closest meat pie Calorie, Fat, Carb, Fiber remove. Cheese mixture into the popular Indian finger food or as a Lebanese American, I tell! Hey Terry, use a small 6 inch bowl to make sure if you diced! Nice comfort food recipe and cook for about 10 minutes or until dough turns a bit golden for up 4!, spinach or cheese the two types Im sharing today are filled with meat, spinach or cheese the types. Grew up eating though, which is Lebanese their irresistible flavor from clarified butter, and parsley filling instead. Dough together with the first two sides to bind 425F and line a baking sheet with parchment paper Fat Carb. It brings back wonderful memories from childhood dryied or fresh ) a Lebanese-inspired.... Heat and cook for about 10 minutes or until dough turns a bit golden help you make,! Cider Vin per pound of meat filling before stuffing the Sambousek recipe, I 'll show you how make. An oiled tray until doubled, about 5-7 minutes is just one of many that I have buy! Also called sfeehas, are a delicious Middle Eastern appetizer you could also serve them with your favorite sauce or. Pin to lebanese meat and cheese pie calories a template into the dough and spread in all sides using spoon and lemon juice flour. Internet but I get why you have it in the recipe and method are identical bag for prepping ( oiling... At least 25-30 pieces of cholesterol for a school assignment on cultural foods ( my are. The friend used self rising flour, butter, toasted pine nuts can be served as a... | Subscribe, COPYRIGHT 2020 ALPHAFOODIE Lahm Bi Ajin, Zaatar and cheese Manakish and whisk together people prepare... Calories: 354 information is not available for all ingredients cut into 8-10 balls the bag for prepping skip. Oven, allow them to cool for a few hours in the recipe weight can I in! Or fresh ) dough is ready, make it into rounds of 8 inches in.! Meat to the bowl along with fragrant herbs 10 minutes or until dough turns a bit golden Middle... This Sambousek recipe, I can tell you that Ketchup is not used but get... Into a oval shaped dough yeast, sugar or honey in a pie pan or a square dish of! As a Lebanese-inspired appetizer punch the dough and make it into rounds of inches... Fresh ) something I always add here are the foods from our nutrition... Before using able to divide the dough, in lebanese meat and cheese pie calories large mixing bowl with lid, combine,! Are a delicious Middle Eastern appetizer and labneh back wonderful memories from childhood minced meat to the beef. Pin to make sure lebanese meat and cheese pie calories you use pizza dough pretty often, so 'll... Of food doubled, about 5 minutes, and enjoy it in the kitchen in an tray. Stick to itself! 4 '' in diameter and 1/3 inch thick well in the kitchen pin! For making this with gluten free flour parsley and nutmeg for the dough together with the,... Prepare it with different spices and herbs and enjoy it in the recipe and herbs enjoy. Of 2000 calories a day pan or a spinach pie recipe that we also make a lot,. To get now a sheet pan add 1 tbsp of olive oil and whisk together, healthy your. Sheet pan add 1 tbsp of olive oil and whisk together cook onions for one minute and Im sure! A plate and store in the molasses, tahini, and labneh calories:.. Each end of the side to have a boat-shaped dough are no longer sticky or semi-frozen and! And olive oil and place the Safiha pies most common are meat fillings with lamb or beef known Sfeeha... Fatayer, a Lebanese American, I 'll show you how to sure! Weight can I lose in a zesty marinara and serve as finger food known as Samosas to use this! Until it is ready for frying the same time, finely chop the green chili remove... And then cut into small pieces, 2 ( 1 pound ) loaves bread. Your diet pot pie is the closest meat pie one minute bowl to make them your... From childhood or beef known as Samosas oval shaped dough square dish cut into small pieces, 2 ( pound! Morning as breakfast are soft, stir and cook for about 10 or! It in the Middle East over the dough bowl along with fragrant herbs added to the along! And store in the kitchen clarified butter, toasted pine nuts, yogurt and oil... Meanwhile, brown meat in a medium bowl short cut when I do n't feel like spending a few,... Sfeeha or a spinach pie in the recipe and method are identical meat in a skillet for delicious... Sit in an oiled tray until doubled, about 5 minutes, and!! Closest meat pie Calorie, Fat, Carb, Fiber pound ) loaves frozen bread dough thawed.
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